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Psychology

We all may need help from time to time. Life challenges, with work stress, marriage & relationship pressures, life traumas  and concerns in Depression, Anxiety and Stress can all become overwhelming. 

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​Your local psychologist near you at Harbour Health Psychology and Clinical Services is here to support you.

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Located in Shellharbour Village NSW, close to Shellharbour CBD, Wollongong and Illawarra regions, we support clients from all across this beautiful coastal city. We aim to provide timely effective treatment with appointment available now for Psychological support.

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Committed to providing effective, timely support for your mental health needs.

 

Face to face services are provided in our quite, confidential space in Shellharbour Village NSW. 

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You may access privately, under a GP Referral with a Mental Health Treatment Plan (+ gap fee), or through Work Cover NSW Insurance.

Strategies for sucess

A psychologist can help you by providing professional support to understand and manage your thoughts, emotions, and behaviors. They offer strategies for coping with stress, anxiety, and depression, help improve relationships, and guide personal growth. Through tailored therapy and evidence-based techniques, a psychologist works with you to address challenges and enhance your overall well-being.

Here for you

Counseling can be highly relevant to you by offering personalized support to address your specific concerns and challenges. Whether you're dealing with stress, relationship issues, or personal growth, counseling provides a safe space to explore your feelings and develop effective strategies for improvement. It helps you gain insights into your behaviors and emotions, enhance coping skills, and work towards achieving your goals and improving your overall well-being.

Meet Rhyle
Harbour Health Psychology & Clinical Services

Meet Rhyle

Rhyle is Principal Psychologist and Director of Harbour Health Psychology & Clinical Services.

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He has operated Harbour Health Psychology & Clinical Services from 2021 and serves the community for a variety of needs. Working across the lifespan from 18+ years old.

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My aim in running the private practice is to put you first. Having worked in larger organisations, it can be difficult to support the client from start to finish and so this practice is an opporunity to priorities you in your care. 

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Rhyle aims to be approachable, supporting you in targeted, effective ways to improve your mental wellbeing. There is importance in connecting with people, breaking down the barriers to getting mental health support, and seeing people change through connection to their values.

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Outside of HHPCS, Rhyle enjoys spending time at the beach, exercising and spending time with family and friends.

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AHPRA Registration PSY0002098046; SIRA 20107

Rhyle Baker Psychologist
Rhyle Baker Psychologist

Looking for an appointment?

Best practice supports to improve your mental health

We support adults 18+, working across the lifespan.

Psychology is for anyone going through anything. You might need help processing career stress, working on a relationship, or to work on developing skills to better manage depression, anxiety or stress. Booking an appointment and starting counselling can help you in improving your situation. 

Room - Harbour Health Psychology & Clinical Services logo

Services

Therapy Approaches

We offer a range of evidence-based therapy modalities which are tailored to your unique needs and goals, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema therapy; strengths based problem solving and goal setting and Dialectical Behaviour Therapy (DBT)

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Treatment is tailored to your needs, so we may use skills from a variety of modalities.

What can we work on?

  • Depression; AnxietyStress

  • Addictions & Gambling

  • Relationship issues - communication

  • Career challenges

  • Parenting stress

  • Life traumas and difficulties

  • Anger issues

  • Self-esteem and confidence

  • ​Adjustment difficulties and/or navigating stressful life events

What to expect

  • Tailored treatment for your needs.
  • Individual counselling support targeted to addressing your mental health needs;
  • Private & Confidential support
  • Goal setting
  • Problem solving to improve your situation
  • Treatment planning 

Fees

​Our fees vary for initial consultation to regular ongoing consultations. 
Medicare rebates are available up to 10 sessions per calendar year. 
We support through Work Cover referred sessions as well. 

What is it like accessing care?

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I recently sat down an spoke with Shellharbour Library and here we chat about what it is like to seek mental health help. Check out more videos in the resources. 

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